/*! tailwindcss v4.2.1 | MIT License | https://tailwindcss.com */
@layer properties{@supports (((-webkit-hyphens:none)) and (not (margin-trim:inline))) or ((-moz-orient:inline) and (not (color:rgb(from red r g b)))){*,:before,:after{--tw-rotate-x:initial;--tw-rotate-y:initial;--tw-rotate-z:initial;--tw-skew-x:initial;--tw-skew-y:initial;--tw-border-style:solid;--tw-shadow:0 0 #0000;--tw-shadow-color:initial;--tw-shadow-alpha:100%;--tw-inset-shadow:0 0 #0000;--tw-inset-shadow-color:initial;--tw-inset-shadow-alpha:100%;--tw-ring-color:initial;--tw-ring-shadow:0 0 #0000;--tw-inset-ring-color:initial;--tw-inset-ring-shadow:0 0 #0000;--tw-ring-inset:initial;--tw-ring-offset-width:0px;--tw-ring-offset-color:#fff;--tw-ring-offset-shadow:0 0 #0000;--tw-outline-style:solid;--tw-blur:initial;--tw-brightness:initial;--tw-contrast:initial;--tw-grayscale:initial;--tw-hue-rotate:initial;--tw-invert:initial;--tw-opacity:initial;--tw-saturate:initial;--tw-sepia:initial;--tw-drop-shadow:initial;--tw-drop-shadow-color:initial;--tw-drop-shadow-alpha:100%;--tw-drop-shadow-size:initial}::backdrop{--tw-rotate-x:initial;--tw-rotate-y:initial;--tw-rotate-z:initial;--tw-skew-x:initial;--tw-skew-y:initial;--tw-border-style:solid;--tw-shadow:0 0 #0000;--tw-shadow-color:initial;--tw-shadow-alpha:100%;--tw-inset-shadow:0 0 #0000;--tw-inset-shadow-color:initial;--tw-inset-shadow-alpha:100%;--tw-ring-color:initial;--tw-ring-shadow:0 0 #0000;--tw-inset-ring-color:initial;--tw-inset-ring-shadow:0 0 #0000;--tw-ring-inset:initial;--tw-ring-offset-width:0px;--tw-ring-offset-color:#fff;--tw-ring-offset-shadow:0 0 #0000;--tw-outline-style:solid;--tw-blur:initial;--tw-brightness:initial;--tw-contrast:initial;--tw-grayscale:initial;--tw-hue-rotate:initial;--tw-invert:initial;--tw-opacity:initial;--tw-saturate:initial;--tw-sepia:initial;--tw-drop-shadow:initial;--tw-drop-shadow-color:initial;--tw-drop-shadow-alpha:100%;--tw-drop-shadow-size:initial}}}@layer theme{:root,:host{--font-sans:ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji";--font-mono:ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace;--spacing:.25rem;--default-transition-duration:.15s;--default-transition-timing-function:cubic-bezier(.4, 0, .2, 1);--default-font-family:var(--font-sans);--default-mono-font-family:var(--font-mono)}}@layer base{*,:after,:before{box-sizing:border-box;border:0 solid;margin:0;padding:0}::backdrop{box-sizing:border-box;border:0 solid;margin:0;padding:0}::file-selector-button{box-sizing:border-box;border:0 solid;margin:0;padding:0}html,:host{-webkit-text-size-adjust:100%;tab-size:4;line-height:1.5;font-family:var(--default-font-family,ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji");font-feature-settings:var(--default-font-feature-settings,normal);font-variation-settings:var(--default-font-variation-settings,normal);-webkit-tap-highlight-color:transparent}hr{height:0;color:inherit;border-top-width:1px}abbr:where([title]){-webkit-text-decoration:underline dotted;text-decoration:underline dotted}h1,h2,h3,h4,h5,h6{font-size:inherit;font-weight:inherit}a{color:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;text-decoration:inherit}b,strong{font-weight:bolder}code,kbd,samp,pre{font-family:var(--default-mono-font-family,ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace);font-feature-settings:var(--default-mono-font-feature-settings,normal);font-variation-settings:var(--default-mono-font-variation-settings,normal);font-size:1em}small{font-size:80%}sub,sup{vertical-align:baseline;font-size:75%;line-height:0;position:relative}sub{bottom:-.25em}sup{top:-.5em}table{text-indent:0;border-color:inherit;border-collapse:collapse}:-moz-focusring{outline:auto}progress{vertical-align:baseline}summary{display:list-item}ol,ul,menu{list-style:none}img,svg,video,canvas,audio,iframe,embed,object{vertical-align:middle;display:block}img,video{max-width:100%;height:auto}button,input,select,optgroup,textarea{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}::file-selector-button{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}:where(select:is([multiple],[size])) optgroup{font-weight:bolder}:where(select:is([multiple],[size])) optgroup option{padding-inline-start:20px}::file-selector-button{margin-inline-end:4px}::placeholder{opacity:1}@supports (not ((-webkit-appearance:-apple-pay-button))) or (contain-intrinsic-size:1px){::placeholder{color:currentColor}@supports (color:color-mix(in lab, red, red)){::placeholder{color:color-mix(in oklab, currentcolor 50%, transparent)}}}textarea{resize:vertical}::-webkit-search-decoration{-webkit-appearance:none}::-webkit-date-and-time-value{min-height:1lh;text-align:inherit}::-webkit-datetime-edit{display:inline-flex}::-webkit-datetime-edit-fields-wrapper{padding:0}::-webkit-datetime-edit{padding-block:0}::-webkit-datetime-edit-year-field{padding-block:0}::-webkit-datetime-edit-month-field{padding-block:0}::-webkit-datetime-edit-day-field{padding-block:0}::-webkit-datetime-edit-hour-field{padding-block:0}::-webkit-datetime-edit-minute-field{padding-block:0}::-webkit-datetime-edit-second-field{padding-block:0}::-webkit-datetime-edit-millisecond-field{padding-block:0}::-webkit-datetime-edit-meridiem-field{padding-block:0}::-webkit-calendar-picker-indicator{line-height:1}:-moz-ui-invalid{box-shadow:none}button,input:where([type=button],[type=reset],[type=submit]){-webkit-appearance:button;appearance:button}::file-selector-button{-webkit-appearance:button;appearance:button}::-webkit-inner-spin-button{height:auto}::-webkit-outer-spin-button{height:auto}[hidden]:where(:not([hidden=until-found])){display:none!important}}@layer components;@layer utilities{.invisible{visibility:hidden}.visible{visibility:visible}.absolute{position:absolute}.fixed{position:fixed}.relative{position:relative}.static{position:static}.start{inset-inline-start:var(--spacing)}.end{inset-inline-end:var(--spacing)}.block{display:block}.contents{display:contents}.flex{display:flex}.grid{display:grid}.hidden{display:none}.inline{display:inline}.table{display:table}.grow{flex-grow:1}.transform{transform:var(--tw-rotate-x,) var(--tw-rotate-y,) var(--tw-rotate-z,) var(--tw-skew-x,) var(--tw-skew-y,)}.resize{resize:both}.truncate{text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.rounded{border-radius:.25rem}.border{border-style:var(--tw-border-style);border-width:1px}.uppercase{text-transform:uppercase}.shadow{--tw-shadow:0 1px 3px 0 var(--tw-shadow-color,#0000001a), 0 1px 2px -1px var(--tw-shadow-color,#0000001a);box-shadow:var(--tw-inset-shadow), var(--tw-inset-ring-shadow), var(--tw-ring-offset-shadow), var(--tw-ring-shadow), var(--tw-shadow)}.outline{outline-style:var(--tw-outline-style);outline-width:1px}.blur{--tw-blur:blur(8px);filter:var(--tw-blur,) var(--tw-brightness,) var(--tw-contrast,) var(--tw-grayscale,) var(--tw-hue-rotate,) var(--tw-invert,) var(--tw-saturate,) var(--tw-sepia,) var(--tw-drop-shadow,)}.filter{filter:var(--tw-blur,) var(--tw-brightness,) var(--tw-contrast,) var(--tw-grayscale,) var(--tw-hue-rotate,) var(--tw-invert,) var(--tw-saturate,) var(--tw-sepia,) var(--tw-drop-shadow,)}.transition{transition-property:color,background-color,border-color,outline-color,text-decoration-color,fill,stroke,--tw-gradient-from,--tw-gradient-via,--tw-gradient-to,opacity,box-shadow,transform,translate,scale,rotate,filter,-webkit-backdrop-filter,backdrop-filter,display,content-visibility,overlay,pointer-events;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}}:root{--yellow:#ffd000;--black:#070707;--soft:#aaa9a4;--line:#ffffff26}*{box-sizing:border-box}html{scroll-behavior:smooth;overflow-x:clip}body{background:var(--black);color:#fff;font-family:var(--font-body),Arial,sans-serif;margin:0;overflow-x:clip}a{color:inherit;text-decoration:none}button{font:inherit}.aiq-loader{color:#fff;text-align:center;place-content:center;justify-items:center;gap:16px;min-height:170px;display:grid}.aiq-loader-overlay{z-index:9999;-webkit-backdrop-filter:blur(7px);backdrop-filter:blur(7px);background:radial-gradient(circle at 50% 46%,#ffd0001f,#0000 28%),#050605ed;min-height:100svh;position:fixed;inset:0}.aiq-loader-mark{place-items:center;width:82px;height:82px;display:grid;position:relative}.aiq-loader-mark>span{z-index:2;color:var(--yellow);filter:drop-shadow(0 0 14px #ffd00061);font-family:Arial,sans-serif;font-size:64px;font-weight:900;line-height:1;animation:1.05s ease-in-out infinite aiq-bolt-charge;position:relative;transform:skew(-8deg)}.aiq-loader-mark>i{border:1px solid #ffd0002e;border-radius:50%;animation:1.35s linear infinite aiq-loader-orbit;position:absolute;inset:4px}.aiq-loader-mark>i:nth-of-type(2){border-color:#0000 #ffd000b8 #0000 #0000;animation-duration:.9s;animation-direction:reverse;inset:13px}.aiq-loader-mark>i:nth-of-type(3){border-color:#0000 #0000 #fff3;animation-duration:1.8s;inset:-5px}.aiq-loader-copy{gap:5px;display:grid}.aiq-loader-copy strong{color:#fff;letter-spacing:.18em;font-size:15px}.aiq-loader-copy span{color:#9ca39e;letter-spacing:.14em;text-transform:uppercase;font-size:9px;font-weight:800}.aiq-loader-compact{background:#0b13109e;border:1px solid #61d7b533;border-radius:14px;min-height:150px;margin:8px 12px}.aiq-loader-compact .aiq-loader-mark{width:58px;height:58px}.aiq-loader-compact .aiq-loader-mark>span{font-size:45px}@keyframes aiq-loader-orbit{to{transform:rotate(360deg)}}@keyframes aiq-bolt-charge{0%,to{opacity:.62;transform:skew(-8deg)scale(.9)}50%{opacity:1;transform:skew(-8deg)scale(1.06)}}@media (prefers-reduced-motion:reduce){.aiq-loader-mark>span,.aiq-loader-mark>i{animation-duration:2.8s}}.shell{width:min(1180px,100% - 48px);margin-inline:auto}.site-header{z-index:20;border-bottom:1px solid #ffffff2e;justify-content:space-between;align-items:center;height:88px;padding:0 max(32px,50vw - 590px);display:flex;position:absolute;inset:0 0 auto}.brand{letter-spacing:.08em;align-items:center;gap:8px;font-size:19px;font-weight:900;display:flex}.bolt{color:var(--yellow);font-family:Arial,sans-serif;font-size:34px;font-weight:900;line-height:1;transform:skew(-8deg)}.nav-links{text-transform:uppercase;letter-spacing:.12em;align-items:center;gap:34px;font-size:12px;font-weight:700;display:flex}.nav-links>a:not(.nav-cta){opacity:.8;transition:all .2s}.nav-links>a:hover{opacity:1;color:var(--yellow)}.nav-cta{border:1px solid var(--yellow);color:var(--yellow);padding:12px 16px}.menu-button{background:0 0;border:0;padding:10px;display:none}.menu-button span{background:#fff;width:25px;height:2px;margin:6px;display:block}.hero{align-items:center;height:100svh;min-height:790px;display:flex;position:relative;overflow:hidden}.hero-image,.method-image{background-position:50%;background-size:cover;position:absolute;inset:0}.hero-image{background-color:#050505;background-image:url(/images/athletiq-hero-wide.png);background-position:50%}.hero-shade{background:linear-gradient(90deg,#000000f0 0%,#000000c7 34%,#0000000f 73%),linear-gradient(#0000 55%,#0000008c);position:absolute;inset:0}.hero-content{z-index:2;padding-top:90px;position:relative}.eyebrow{text-transform:uppercase;letter-spacing:.18em;align-items:center;gap:12px;margin:0 0 25px;font-size:11px;font-weight:800;display:flex}.eyebrow span{background:var(--yellow);width:34px;height:3px;display:block}h1,h2{font-family:var(--font-display),Impact,sans-serif;letter-spacing:.005em;margin:0;font-weight:400;line-height:.91}h1{max-width:940px;font-size:clamp(64px,8.4vw,124px)}h1 em,h2 em{color:var(--yellow);font-style:normal}.hero-copy{color:#d7d6d2;max-width:510px;margin:30px 0;font-size:16px;line-height:1.7}.hero-actions{align-items:center;gap:34px;display:flex}.button{text-transform:uppercase;letter-spacing:.12em;justify-content:space-between;align-items:center;gap:34px;min-height:54px;padding:0 22px;font-size:11px;font-weight:900;transition:all .2s;display:inline-flex}.button.primary{background:var(--yellow);color:#050505}.button:hover{transform:translateY(-2px)}.text-link{text-transform:uppercase;letter-spacing:.12em;border-bottom:1px solid #ffffff80;padding:14px 0;font-size:11px;font-weight:800}.text-link span{color:var(--yellow);margin-left:10px}.hero-index{z-index:2;writing-mode:vertical-rl;letter-spacing:.2em;font-size:10px;position:absolute;bottom:32px;right:34px}.hero-index span{color:var(--yellow)}.performance-strip{border-bottom:1px solid var(--line);grid-template-columns:repeat(4,1fr);display:grid}.performance-strip div{border-right:1px solid var(--line);font-family:var(--font-display);letter-spacing:.04em;padding:28px clamp(15px,3vw,46px);font-size:clamp(20px,2vw,30px)}.performance-strip span{font-family:var(--font-body);color:var(--yellow);margin-bottom:8px;font-size:9px;display:block}.section{padding-block:130px}.section-number{color:var(--yellow);letter-spacing:.18em;text-transform:uppercase;margin-bottom:40px;font-size:10px;font-weight:800}.program-heading{grid-template-columns:1.3fr .7fr;align-items:end;gap:90px;display:grid}h2{font-size:clamp(54px,7vw,94px)}.program-heading p,.method-copy>p,.app-copy>p{color:var(--soft);max-width:480px;font-size:15px;line-height:1.8}.feature-grid{border-top:1px solid var(--line);grid-template-columns:repeat(3,1fr);margin-top:90px;display:grid}.feature-grid article{border-right:1px solid var(--line);min-height:230px;padding:32px 35px 15px 0}.feature-grid article+article{padding-left:35px}.feature-grid b{color:var(--yellow);font-size:10px}.feature-grid h3{font-family:var(--font-display);text-transform:uppercase;margin:38px 0 12px;font-size:30px;font-weight:400}.feature-grid p{color:var(--soft);margin:0;font-size:13px;line-height:1.7}.method{background:#111;grid-template-columns:1.05fr .95fr;min-height:760px;display:grid;position:relative}.method-image{background-image:linear-gradient(90deg,#0000 70%,#111),url(/images/athletiq-match.jpg);background-position:50%;position:relative}.method-copy{flex-direction:column;justify-content:center;padding:100px max(40px,50vw - 590px) 90px 70px;display:flex}.method-copy>p{margin:30px 0}.button.outline{border:1px solid var(--yellow);color:var(--yellow);align-self:flex-start}.app-section{grid-template-columns:.9fr 1.1fr;align-items:center;gap:70px;display:grid;overflow:hidden}.app-copy ul{margin:32px 0;padding:0;list-style:none}.app-copy li{border-bottom:1px solid var(--line);padding:14px 0;font-size:13px}.app-copy li span{color:var(--yellow);margin-right:12px}.future-access{color:var(--yellow);text-transform:uppercase;letter-spacing:.12em;font-size:10px;font-weight:800;display:inline-block}.app-showcase{border:1px solid var(--line);background:#0d0d0d;grid-template-rows:auto auto auto;display:grid;position:relative;overflow:hidden;box-shadow:28px 28px #ffd0000f}.app-showcase:before{content:"";pointer-events:none;background-image:linear-gradient(#ffffff09 1px,#0000 1px),linear-gradient(90deg,#ffffff09 1px,#0000 1px);background-size:42px 42px;position:absolute;inset:58px 0 45px}.app-showcase-head{z-index:2;border-bottom:1px solid var(--line);justify-content:space-between;align-items:center;min-height:64px;padding:0 18px 0 22px;display:flex;position:relative}.app-showcase-head>div:first-child{letter-spacing:.14em;align-items:center;gap:9px;font-size:10px;display:flex}.live-dot{background:var(--yellow);width:7px;height:7px;box-shadow:0 0 12px var(--yellow);border-radius:50%}.app-tabs{border:1px solid var(--line);padding:3px;display:flex}.app-tabs button{color:#777;text-transform:uppercase;letter-spacing:.1em;cursor:pointer;background:0 0;border:0;padding:8px 11px;font-size:8px;font-weight:900}.app-tabs button.active{background:var(--yellow);color:#050505}.app-media{z-index:1;place-items:center;padding:28px;display:grid;position:relative;overflow:visible}.app-media img{object-fit:contain;filter:drop-shadow(0 24px 28px #0000008c);width:100%;height:auto;display:block}.app-media.video-mode{background:radial-gradient(circle,#ffd00021,#0000 58%)}.app-media iframe{background:#000;border:1px solid #ffd00059;border-radius:18px;width:298px;max-width:100%;height:530px;box-shadow:0 25px 60px #000000a6}.app-showcase-foot{z-index:2;border-top:1px solid var(--line);grid-template-columns:repeat(3,1fr);align-items:center;min-height:46px;display:grid;position:relative}.app-showcase-foot span{border-right:1px solid var(--line);color:#858585;text-transform:uppercase;letter-spacing:.08em;padding:0 14px;font-size:8px}.app-showcase-foot span:last-child{border-right:0}.app-showcase-foot b{color:var(--yellow);margin-right:6px}.final-cta{background:var(--yellow);color:#050505;text-align:center;padding:115px 0}.final-cta .shell{flex-direction:column;align-items:center;display:flex}.eyebrow.dark span{background:#050505}.final-cta h2 em{color:#fff;text-shadow:3px 3px #050505}.button.black{color:#fff;background:#050505;margin-top:38px}.referral-note{margin:20px 0 0;font-size:12px}.footer{grid-template-columns:1fr 1fr 1fr;align-items:start;gap:40px;padding:65px 0 30px;display:grid}.footer p{color:var(--soft);margin:0;font-size:12px;line-height:1.7}.footer-links{text-transform:uppercase;letter-spacing:.1em;justify-content:flex-end;gap:25px;font-size:11px;display:flex}.footer small{color:#666;border-top:1px solid var(--line);grid-column:1/-1;margin-top:30px;padding-top:25px;font-size:10px}.floating-whatsapp{z-index:30;background:var(--yellow);color:#050505;border-radius:50%;place-items:center;width:52px;height:52px;font-size:11px;font-weight:900;display:grid;position:fixed;bottom:20px;right:20px;box-shadow:0 10px 30px #00000059}@media (min-width:801px) and (max-height:820px){.hero{min-height:680px}.hero-content{padding-top:72px}h1{max-width:780px;font-size:clamp(64px,7.3vw,100px)}.hero-copy{margin:20px 0;line-height:1.55}}@media (max-width:800px){.shell{width:min(100% - 32px,1180px)}.site-header{height:72px;padding:0 16px;position:absolute}.menu-button{z-index:2;display:block}.nav-links{background:#080808;flex-direction:column;align-items:flex-start;width:min(82vw,340px);height:100vh;padding:110px 30px;transition:all .3s;position:absolute;top:0;right:0;transform:translate(100%)}.nav-links.open{transform:translate(0)}.hero{align-items:flex-end;min-height:760px}.hero-image{background-image:url(/images/athletiq-hero.jpg);background-position:82%}.hero-shade{background:linear-gradient(#00000008 26%,#000c 58%,#050505 97%)}.hero-content{padding:0 0 65px}h1{font-size:clamp(52px,15vw,78px)}.hero-copy{max-width:92%;margin:22px 0;font-size:14px}.hero-actions{flex-direction:column;align-items:flex-start;gap:12px}.performance-strip{grid-template-columns:1fr 1fr}.performance-strip div:nth-child(2){border-right:0}.performance-strip div{border-bottom:1px solid var(--line)}.section{padding-block:85px}.program-heading,.app-section{grid-template-columns:1fr;gap:35px}.feature-grid{grid-template-columns:1fr;margin-top:55px}.feature-grid article,.feature-grid article+article{border-right:0;border-bottom:1px solid var(--line);min-height:0;padding:28px 0}.feature-grid h3{margin:15px 0 8px}.method{display:block}.method-image{background-image:linear-gradient(#0000 55%,#111 100%),url(/images/athletiq-match.jpg);background-position:44%;min-height:520px}.method-copy{padding:20px 16px 85px}.app-showcase{order:-1;box-shadow:12px 12px #ffd0000f}.app-showcase-head{min-height:58px;padding-inline:12px}.app-media{padding:18px 10px}.app-media.video-mode{min-height:440px}.app-media iframe{width:232px;height:412px}.app-showcase-foot{display:none}.final-cta{padding:85px 0}.footer{grid-template-columns:1fr}.footer-links{justify-content:flex-start}.footer small{grid-column:auto}}@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}*{transition:none!important}}.athlete-access-page{color:#f8f8f5;background:#070707;grid-template-columns:minmax(0,1.15fr) minmax(430px,.85fr);min-height:100svh;display:grid}.athlete-access-brand{background:radial-gradient(circle at 72% 35%,#ffcc0024,#0000 30%),linear-gradient(125deg,#050505 0%,#0c0c0c 62%,#171307 100%);border-right:1px solid #292929;flex-direction:column;justify-content:space-between;min-height:100svh;padding:52px clamp(36px,6vw,96px);display:flex;position:relative;overflow:hidden}.athlete-access-brand:before{content:"";aspect-ratio:1;border:1px solid #ffd0002b;width:58vw;position:absolute;top:15vh;right:-25vw;transform:rotate(45deg)}.athlete-access-brand:after{content:"ϟ";color:#ffd0000e;font-family:Arial,sans-serif;font-size:min(56vw,720px);font-weight:900;line-height:.8;position:absolute;bottom:-8vh;right:clamp(20px,7vw,110px);transform:skew(-9deg)}.athlete-access-brand>*{z-index:1;position:relative}.athlete-access-brand>.brand{width:max-content;font-size:24px}.athlete-access-statement{max-width:780px;padding-block:80px}.athlete-access-statement h1{font-family:var(--font-display);letter-spacing:-.025em;margin:18px 0 24px;font-size:clamp(64px,7.2vw,124px);font-weight:400;line-height:.79}.athlete-access-statement h1 em{color:var(--yellow);font-style:normal}.athlete-access-statement>p:last-child{color:#aaa;max-width:520px;font-size:17px;line-height:1.65}.athlete-access-brand>small{color:#6f6f6b;letter-spacing:.2em;font-size:9px;font-weight:900}.athlete-access-panel{background:linear-gradient(155deg,#111 0%,#090909 72%);place-items:center;min-height:100svh;padding:48px clamp(28px,5vw,76px);display:grid}.athlete-access-form-wrap{width:min(480px,100%);position:relative}.athlete-access-number{color:#272727;font-family:var(--font-display);font-size:110px;line-height:1;position:absolute;top:-30px;right:0}.athlete-access-form-wrap>h2{font-family:var(--font-display);margin:14px 0 18px;font-size:clamp(58px,5.3vw,88px);font-weight:400;line-height:.82;position:relative}.athlete-access-help{color:#91918d;max-width:390px;margin:0 0 36px;font-size:13px;line-height:1.65}.athlete-access-form-wrap form{flex-direction:column;gap:19px;display:flex}.athlete-auth-mode{background:#080808;border:1px solid #2c2c2c;grid-template-columns:1fr 1fr;gap:6px;margin:0 0 24px;padding:5px;display:grid}.athlete-auth-mode button{color:#777;letter-spacing:.08em;text-transform:uppercase;cursor:pointer;background:0 0;border:0;min-height:42px;font-size:9px;font-weight:900}.athlete-auth-mode button.active{color:var(--yellow);background:#252525}.athlete-access-form-wrap label{color:#b2b2ad;letter-spacing:.15em;text-transform:uppercase;flex-direction:column;gap:9px;font-size:9px;font-weight:900;display:flex}.athlete-access-form-wrap input{color:#fff;width:100%;min-height:58px;font:600 16px var(--font-body);letter-spacing:.02em;text-transform:none;background:#070707;border:1px solid #383838;outline:0;padding:0 17px}.athlete-access-form-wrap input:focus{border-color:var(--yellow);box-shadow:0 0 0 1px var(--yellow)}.athlete-code-field{display:block;position:relative}.athlete-code-field input{padding-right:76px}.athlete-code-field input[autocomplete=one-time-code]{text-transform:uppercase;letter-spacing:.12em}.athlete-code-field button{color:var(--yellow);letter-spacing:.1em;text-transform:uppercase;cursor:pointer;background:0 0;border:0;padding:8px;font-size:9px;font-weight:900;position:absolute;top:50%;right:12px;transform:translateY(-50%)}.athlete-access-submit{width:100%;min-height:61px;margin-top:5px}.athlete-forgot-link{color:#aaa;letter-spacing:.06em;text-transform:uppercase;align-self:flex-end;margin-top:-8px;font-size:9px;font-weight:800}.athlete-forgot-link:hover{color:var(--yellow)}.athlete-password-rules{flex-wrap:wrap;gap:8px;margin-top:-5px;display:flex}.athlete-password-rules span{color:#6f6f6f;letter-spacing:.08em;text-transform:uppercase;border:1px solid #333;padding:7px 9px;font-size:8px;font-weight:800}.athlete-password-rules span.complete{color:#bde56a;background:#172009;border-color:#556e22}.athlete-recovery-success{background:#12180b;border:1px solid #3d4b1e;padding:24px}.athlete-recovery-success strong{color:var(--yellow);letter-spacing:.15em;font-size:10px}.athlete-recovery-success p{color:#b5b5af;margin:12px 0 22px;font-size:12px;line-height:1.65}.athlete-recovery-success .portal-button{width:100%}.athlete-access-error{color:#ffaca6;background:#21100f;border-left:3px solid #ff5e54;margin:0;padding:13px 15px;font-size:11px;line-height:1.5}.athlete-access-support{color:#777;border-top:1px solid #282828;justify-content:space-between;gap:18px;margin-top:29px;padding-top:23px;font-size:10px;display:flex}.athlete-access-support a{color:#ddd;font-weight:800}.athlete-access-support a:hover{color:var(--yellow)}.athlete-access-back{color:#777;letter-spacing:.08em;text-transform:uppercase;margin-top:34px;font-size:10px;font-weight:800;display:inline-block}@media (max-width:900px){.athlete-access-page{grid-template-columns:1fr}.athlete-access-brand{min-height:43svh;padding:30px 28px}.athlete-access-statement{padding:55px 0 24px}.athlete-access-statement h1{font-size:clamp(55px,13vw,90px)}.athlete-access-brand>small{display:none}.athlete-access-panel{min-height:57svh;padding:56px 28px 70px}.athlete-access-number{font-size:84px}}@media (max-width:520px){.athlete-access-brand{min-height:38svh}.athlete-access-brand>.brand{font-size:20px}.athlete-access-statement{padding-top:42px}.athlete-access-statement h1{font-size:52px}.athlete-access-statement>p:last-child{display:none}.athlete-access-panel{place-items:start center;min-height:62svh}.athlete-access-form-wrap>h2{font-size:58px}.athlete-access-support{flex-direction:column;gap:8px}}.portal-page,.activation-page,.rankings-page{color:#f8f8f5;background:#080808;min-height:100vh}.portal-header{border-bottom:1px solid var(--line);background:#080808f0;justify-content:space-between;align-items:center;height:82px;padding:0 max(24px,50vw - 620px);display:flex}.portal-header nav{text-transform:uppercase;letter-spacing:.14em;align-items:center;gap:28px;font-size:10px;font-weight:800;display:flex}.portal-header nav a:hover{color:var(--yellow)}.portal-hero,.admin-hero,.rankings-hero{justify-content:space-between;align-items:flex-end;gap:40px;width:min(1240px,100% - 48px);margin:auto;padding:72px 0 50px;display:flex}.portal-hero h1,.admin-hero h1,.rankings-hero h1{font-size:clamp(58px,7vw,102px)}.portal-hero>div:first-child>p:last-child,.admin-hero>p:last-child,.rankings-hero>p:last-child{color:#aaa9a4;max-width:590px;line-height:1.7}.portal-kicker{color:var(--yellow);letter-spacing:.19em;text-transform:uppercase;font-size:10px;font-weight:900}.readiness-card{border:1px solid var(--line);background:#101010;flex-direction:column;width:210px;min-width:210px;padding:22px;display:flex;position:relative;overflow:hidden}.readiness-card:after{content:"";background:#777;height:4px;position:absolute;inset:auto 0 0}.readiness-card.high:after{background:#75e278}.readiness-card.medium:after{background:var(--yellow)}.readiness-card.low:after{background:#ff5e54}.readiness-card>span{letter-spacing:.16em;color:#999;font-size:9px;font-weight:800}.readiness-card>strong{font-family:var(--font-display);margin:10px 0 2px;font-size:68px;line-height:1}.readiness-card small{font-family:var(--font-body);color:#777;font-size:13px}.readiness-card>b{text-transform:uppercase;letter-spacing:.08em;font-size:10px}.portal-tabs{z-index:15;border-block:1px solid var(--line);background:#0d0d0d;justify-content:center;display:flex;position:sticky;top:0;overflow-x:auto}.portal-tabs button{color:#777;border:0;border-right:1px solid var(--line);text-transform:uppercase;letter-spacing:.13em;cursor:pointer;background:0 0;min-width:130px;padding:20px 24px;font-size:10px;font-weight:900}.portal-tabs button:first-child{border-left:1px solid var(--line)}.portal-tabs button.active{color:#070707;background:var(--yellow)}.portal-content{width:min(1240px,100% - 48px);margin:auto;padding:62px 0 100px}.portal-notice{border-left:3px solid var(--yellow);color:#eee;background:#171717;width:min(1240px,100% - 48px);margin:18px auto 0;padding:14px 18px;font-size:12px}.overview-grid{grid-template-columns:1fr 1fr;gap:20px;display:grid}.metric-card{border:1px solid var(--line);background:linear-gradient(135deg,#111,#090909);flex-direction:column;align-items:flex-start;min-height:270px;padding:32px;display:flex}.metric-card.wide{grid-column:1/-1;min-height:310px}.metric-card>span{color:var(--yellow);letter-spacing:.14em;font-size:9px;font-weight:900}.metric-card>strong{font-family:var(--font-display);margin:20px 0 4px;font-size:74px}.metric-card p{color:#999}.metric-card button{color:#fff;letter-spacing:.12em;text-transform:uppercase;cursor:pointer;background:0 0;border:0;border-bottom:1px solid #555;margin-top:auto;padding:0;font-size:10px}.readiness-bars{border-bottom:1px solid #333;align-items:flex-end;gap:12px;width:100%;height:155px;margin:30px 0;display:flex}.readiness-bars>div{flex:1;justify-content:center;align-items:flex-end;height:100%;display:flex;position:relative}.readiness-bars i{background:var(--yellow);width:min(42px,70%);min-height:3px}.readiness-bars small{color:#777;position:absolute;bottom:calc(100% + 5px)}.progress-overview .metric-card{position:relative;overflow:hidden}.metric-track{background:#242424;width:100%;height:5px;margin:18px 0}.metric-track i{background:var(--yellow);height:100%;display:block}.readiness-card-heading{justify-content:space-between;align-items:center;gap:20px;width:100%;display:flex}.readiness-card-heading>span{color:var(--yellow);letter-spacing:.14em;font-size:9px;font-weight:900}.readiness-card-heading>b{letter-spacing:.08em;font-size:9px}.readiness-card-heading .positive{color:#75e278}.readiness-card-heading .negative{color:#ff5e54}.readiness-bars i.low{background:#ff5e54}.readiness-bars i.high{background:#75e278}.readiness-bars time{color:#555;font-size:7px;position:absolute;top:calc(100% + 7px)}.readiness-guidance{font-size:10px;margin-top:14px!important}.split-panel{grid-template-columns:.85fr 1.15fr;align-items:start;gap:60px;display:grid}.portal-form{border:1px solid var(--line);background:#0e0e0e;flex-direction:column;gap:18px;padding:36px;display:flex}.portal-form h2,.wellness-form h2,.invite-list h2{font-family:var(--font-display);margin:0 0 10px;font-size:42px;font-weight:400}.portal-form>p{color:#999;line-height:1.7}.portal-form label,.wellness-form>label{color:#aaa;text-transform:uppercase;letter-spacing:.1em;flex-direction:column;gap:8px;font-size:10px;font-weight:800;display:flex}.portal-form input,.portal-form select,.portal-form textarea,.wellness-form input[type=date],.wellness-form textarea{color:#fff;background:#080808;border:1px solid #333;outline:none;width:100%;padding:14px;font-size:13px}.portal-form input:focus,.portal-form select:focus,.portal-form textarea:focus,.wellness-form input:focus,.wellness-form textarea:focus{border-color:var(--yellow)}.portal-form textarea,.wellness-form textarea{resize:vertical;min-height:100px}.form-row{grid-template-columns:1fr 1fr;gap:14px;display:grid}.portal-button{background:var(--yellow);color:#050505;text-transform:uppercase;letter-spacing:.12em;cursor:pointer;border:0;justify-content:center;align-items:center;min-height:52px;padding:0 22px;font-size:10px;font-weight:900;display:inline-flex}.portal-button:disabled{opacity:.5}.percentage-heading{border:1px solid var(--line);background:#111;border-bottom:0;justify-content:space-between;align-items:center;gap:24px;min-height:76px;padding:14px 16px;display:flex}.percentage-heading>div>span{color:var(--yellow);letter-spacing:.16em;font-size:9px;font-weight:900}.percentage-heading p{color:#777;margin:7px 0 0;font-size:10px}.percentage-heading>strong{color:#fff;font-family:var(--font-display);white-space:nowrap;align-items:baseline;gap:5px;font-size:34px;line-height:1;display:flex}.percentage-heading>strong small{color:#777;font-family:var(--font-body);letter-spacing:.12em;margin-right:6px;font-size:8px}.percentage-heading>strong b{color:#777;font-family:var(--font-body);font-size:9px}.percentage-grid{border-top:1px solid var(--line);border-left:1px solid var(--line);grid-template-columns:repeat(4,1fr);display:grid}.percentage-card{border-right:1px solid var(--line);border-bottom:1px solid var(--line);background:#0c0c0c;flex-direction:column;justify-content:space-between;min-height:132px;padding:15px 17px;display:flex}.percentage-number{color:var(--yellow);font-family:var(--font-display);font-size:48px;line-height:.9}.percentage-number b{font-family:var(--font-body);margin-left:2px;font-size:14px}.percentage-load{border-top:1px solid #242424;align-items:baseline;gap:5px;padding-top:12px;display:flex}.percentage-load strong{color:#fff;font-family:var(--font-display);font-size:29px;line-height:1}.percentage-load small{color:#777;font-size:9px}.percentage-card.primary{background:var(--yellow)}.percentage-card.primary .percentage-number,.percentage-card.primary .percentage-load strong{color:#080808}.percentage-card.primary .percentage-load{border-top-color:#0003}.percentage-card.primary .percentage-load small{color:#0000009e}.history-list,.habit-history{margin-top:42px}.history-list h3,.habit-history h3,.body-map-section h3{font-family:var(--font-display);font-size:28px;font-weight:400}.history-list>div{border-bottom:1px solid var(--line);grid-template-columns:1fr auto auto;gap:20px;padding:16px 0;font-size:12px;display:grid}.history-list b{flex-direction:column;gap:5px;display:flex}.history-list small{color:#777;font-weight:400}.rm-estimate{border-left:3px solid var(--yellow);background:#17170f;grid-template-columns:1fr auto;align-items:center;padding:16px 18px;display:grid}.rm-estimate>span{color:#aaa;letter-spacing:.12em;text-transform:uppercase;font-size:9px}.rm-estimate strong{color:var(--yellow);font-family:var(--font-display);font-size:34px}.rm-estimate strong small{font-family:var(--font-body);font-size:10px}.rm-estimate p{color:#777;grid-column:1/-1;margin:4px 0 0;font-size:10px}.weekly-targets,.profile-frequency{background:#121212;border:1px solid #333;padding:18px}.weekly-targets>p,.profile-frequency>p:not(.portal-kicker){color:#888;margin:0 0 15px;font-size:11px;line-height:1.6}.profile-frequency{margin-block:5px}.habit-checks{gap:6px;display:grid}.portal-form .habit-checks label{color:#ddd;cursor:pointer;text-transform:none;letter-spacing:0;flex-direction:initial;border:1px solid #2d2d2d;grid-template-rows:28px;grid-template-columns:minmax(0,1fr) 28px;align-items:center;gap:12px;min-height:42px;padding:6px 8px 6px 14px;font-size:12px;display:grid;position:relative}.habit-copy{grid-column:1;min-width:0;line-height:1.25}.portal-form .habit-checks input{opacity:0;pointer-events:none;width:1px;height:1px;padding:0;position:absolute}.habit-toggle{color:#0000;background:#222;grid-column:2;place-items:center;width:28px;height:28px;transition:background .15s,color .15s;display:grid}.habit-checks label:hover .habit-toggle{background:#303030}.habit-checks input:checked+.habit-toggle{background:var(--yellow);color:#080808}.weekly-progress{border:1px solid var(--line);background:#0e0e0e;padding:28px}.weekly-progress>div{border-bottom:1px solid var(--line);grid-template-columns:1fr auto;align-items:center;gap:9px;padding:18px 0;display:grid}.weekly-progress>div:last-child{border-bottom:0}.weekly-progress span{color:#aaa;font-size:12px}.weekly-progress strong{color:var(--yellow)}.weekly-progress i{background:#252525;grid-column:1/-1;height:5px;display:block}.weekly-progress b{background:var(--yellow);height:100%;display:block}.habit-history>div{border-bottom:1px solid var(--line);grid-template-columns:100px 40px 1fr;align-items:center;gap:16px;padding:18px 0;display:grid}.habit-history time{color:#999;font-size:11px}.habit-history>div>div{background:#242424;height:4px}.habit-history i{background:var(--yellow);height:100%;display:block}.wellness-form{flex-direction:column;gap:30px;display:flex}.wellness-head{justify-content:space-between;align-items:flex-end;gap:40px;display:flex}.wellness-head>div:first-child>p:last-child{color:#999}.week-field{max-width:260px}.score-list{border-top:1px solid var(--line)}.score-row{border-bottom:1px solid var(--line);grid-template-columns:260px 1fr 55px;align-items:center;gap:30px;padding:24px 0;display:grid}.score-row>div{flex-direction:column;gap:5px;display:flex}.score-row small{color:#777}.score-row input{accent-color:var(--yellow)}.score-row>strong{font-family:var(--font-display);color:var(--yellow);text-align:center;font-size:36px}.body-map-section{border:1px solid var(--line);background:#0d0d0d;padding:32px}.body-map-help{color:#888;font-size:11px}.anatomy-grid{grid-template-columns:1fr 1fr;gap:16px;margin-top:24px;display:grid}.anatomy-figure{background:radial-gradient(circle at 50% 31%,#ffd0001c,#0000 38%),linear-gradient(145deg,#1b1e22,#0e0f12 76%);border:1px solid #30343a;margin:0;overflow:hidden}.anatomy-figure figcaption{background:#0707078f;border-bottom:1px solid #30343a;align-items:center;gap:14px;min-height:66px;padding:12px 18px;display:flex}.anatomy-figure figcaption>span{color:var(--yellow);font-family:var(--font-display);font-size:32px;line-height:1}.anatomy-figure figcaption>div{flex-direction:column;gap:4px;display:flex}.anatomy-figure figcaption b{color:#fff;letter-spacing:.17em;font-size:10px}.anatomy-figure figcaption small{color:#71767d;letter-spacing:.1em;text-transform:uppercase;font-size:8px}.anatomy-figure svg{width:100%;height:auto;max-height:700px;padding:12px 12px 18px;display:block}.anatomy-axis{stroke:#ffffff09;stroke-width:1px;stroke-dasharray:3 8}.body-zone{fill:#9299a1;stroke:#16191d;stroke-width:2.15px;vector-effect:non-scaling-stroke;cursor:pointer;transform-box:fill-box;transform-origin:50%;transition:fill .14s,stroke .14s,filter .14s,transform .14s}.anatomy-muscle-lines{fill:none;stroke:#1b1e228f;stroke-width:1.35px;stroke-linecap:round;vector-effect:non-scaling-stroke;pointer-events:none}:is(.body-zone:hover,.body-zone:focus-visible){fill:#ffcf00;stroke:#ffe163;stroke-width:3px;filter:drop-shadow(0 0 7px #ffc40094);outline:none;transform:scale(1.015)}.selected-areas{flex-wrap:wrap;align-items:center;gap:7px;margin-top:14px;display:flex}.selected-areas>span{color:#888;margin-right:4px;font-size:10px}.selected-areas button{border:1px solid var(--yellow);color:var(--yellow);cursor:pointer;background:#17140a;padding:7px 9px;font-size:9px}.anatomy-figure svg{max-height:790px;padding:10px 20px 18px}.anatomy-base{pointer-events:none;-webkit-user-select:none;user-select:none;filter:drop-shadow(0 18px 22px #00000047)}.anatomy-muscle-lines,.anatomy-axis{display:none}.body-zone{fill:#ffc60000;stroke:#ffd84a00;stroke-width:2px;transition:fill .14s,stroke .14s,filter .14s}:is(.body-zone:hover,.body-zone:focus-visible){fill:#ffc60047;stroke:#ffe16a;stroke-width:2.5px;filter:drop-shadow(0 0 8px #ffc4007a);transform:none}.body-zone.selected{fill:#ffbe007a;stroke:#fff0a0;stroke-width:2.5px;filter:drop-shadow(0 0 9px #ffc40094)}.last-entry{color:#777;font-size:11px}.profile-form{max-width:850px;margin:auto}.ranking-consent{align-items:flex-start;text-transform:none!important;letter-spacing:0!important;flex-direction:row!important;font-size:12px!important}.ranking-consent input{width:auto;accent-color:var(--yellow);margin-top:2px}.activation-page{background:radial-gradient(circle at 80% 10%,#ffd0001f,#0000 36%),#070707;place-items:center;min-height:100vh;padding:30px;display:grid}.activation-card{border:1px solid var(--line);background:#0e0e0e;width:min(560px,100%);padding:46px}.activation-card>.brand{margin-bottom:70px}.activation-card h1{font-size:72px}.activation-card>p:not(.portal-kicker){color:#aaa;line-height:1.7}.activation-card form{flex-direction:column;gap:18px;margin:28px 0;display:flex}.activation-card label{text-transform:uppercase;letter-spacing:.1em;flex-direction:column;gap:8px;font-size:10px;display:flex}.activation-card input{color:#fff;text-transform:uppercase;letter-spacing:.12em;background:#070707;border:1px solid #333;padding:16px}.activation-card>a:last-child{color:#999;font-size:11px}.rankings-hero{padding-block:90px;display:block}.rankings-hero h1{margin:20px 0}.rankings-grid{grid-template-columns:repeat(3,1fr);gap:18px;width:min(1240px,100% - 48px);margin:auto;padding-bottom:90px;display:grid}.ranking-board{border:1px solid var(--line);background:#0d0d0d}.ranking-title{border-bottom:1px solid var(--line);min-height:235px;padding:28px}.ranking-title>span{color:var(--yellow);letter-spacing:.15em;font-size:9px;font-weight:900}.ranking-title h2{margin-top:30px;font-size:52px}.ranking-title p{color:#888;font-size:12px;line-height:1.6}.ranking-board ol{margin:0;padding:0;list-style:none}.ranking-board li{border-bottom:1px solid var(--line);grid-template-columns:36px 1fr auto;align-items:center;gap:14px;min-height:74px;padding:12px 20px;display:grid}.ranking-board li>b{color:#666}.ranking-board li>span{flex-direction:column;font-size:12px;font-weight:800;display:flex}.ranking-board li small{color:#666;margin-top:4px;font-size:8px}.ranking-board li>strong{color:var(--yellow)}.ranking-board .empty-ranking{color:#777;padding:28px;font-size:12px;line-height:1.6;display:block}.rankings-footer{border-top:1px solid var(--line);color:#888;justify-content:space-between;align-items:center;padding:50px max(24px,50vw - 620px);display:flex}.admin-hero{display:block}.admin-hero h1{margin:18px 0}.admin-grid{grid-template-columns:.8fr 1.2fr;gap:30px;width:min(1240px,100% - 48px);margin:auto;padding-bottom:100px;display:grid}.created-code{border:1px solid var(--yellow);background:#1b1b12;flex-direction:column;gap:8px;padding:18px;display:flex}.created-code span{color:#999;letter-spacing:.14em;font-size:8px}.created-code strong{color:var(--yellow);font-size:24px}.created-code button{color:#fff;cursor:pointer;background:0 0;border:0;border-bottom:1px solid #777;align-self:flex-start}.invite-list{border:1px solid var(--line);padding:32px}.invite-list>div{border-bottom:1px solid var(--line);grid-template-columns:80px 1fr auto;align-items:center;gap:10px 18px;padding:18px 0;display:grid}.invite-list>div>span{letter-spacing:.1em;font-size:8px}.invite-list .active{color:#75e278}.invite-list .used{color:#777}.invite-list code{color:var(--yellow)}.invite-list small{color:#777;grid-column:2/-1}@media (max-width:900px){.portal-header{height:70px;padding-inline:16px}.portal-header nav{gap:14px}.portal-header nav a{font-size:8px}.portal-hero,.admin-hero,.rankings-hero{flex-direction:column;align-items:flex-start;width:calc(100% - 32px);padding-top:52px}.portal-hero h1,.admin-hero h1,.rankings-hero h1{font-size:56px}.portal-hero .readiness-card{width:100%}.portal-content,.portal-notice{width:calc(100% - 32px)}.portal-tabs{justify-content:flex-start}.portal-tabs button{min-width:105px;padding-inline:15px}.overview-grid,.split-panel,.admin-grid,.rankings-grid{grid-template-columns:1fr}.metric-card.wide{grid-column:auto}.split-panel{gap:35px}.form-row{grid-template-columns:1fr}.percentage-grid{grid-template-columns:repeat(3,1fr)}.score-row{grid-template-columns:1fr 55px;gap:12px}.score-row input{grid-area:2/1/auto/-1}.score-row>strong{grid-area:1/2}.wellness-head{flex-direction:column;align-items:flex-start}.wellness-head .readiness-card{width:100%}.body-map-section{padding:18px}.body-zone{stroke-width:2px}.rankings-grid,.admin-grid{width:calc(100% - 32px)}.rankings-footer{flex-direction:column;align-items:flex-start;gap:25px}.activation-card{padding:28px}.activation-card h1{font-size:56px}}@media (max-width:600px){.percentage-grid{grid-template-columns:repeat(2,1fr)}.percentage-heading{align-items:flex-start}.percentage-heading>strong{font-size:30px}.percentage-number{font-size:44px}.anatomy-grid{grid-template-columns:1fr}.anatomy-figure svg{padding:10px 26px 18px}}.rankings-grid-two{grid-template-columns:repeat(2,minmax(0,1fr))}.rankings-empty{border:1px solid var(--line);background:linear-gradient(135deg,#111,#090909);width:min(1240px,100% - 48px);margin:0 auto 90px;padding:70px}.rankings-empty h2{max-width:760px;font-family:var(--font-display);margin-top:20px;font-size:clamp(44px,6vw,82px);font-weight:400}.admin-page{background:radial-gradient(circle at 85% 9%,#ffd00014,#0000 24%),#080808}.admin-hero-control{align-items:flex-end;display:flex}.admin-live{background:#0d120d;border:1px solid #2c3327;grid-template-columns:12px 1fr;align-items:center;gap:5px 10px;min-width:210px;padding:18px 20px;display:grid}.admin-live i{background:#75e278;border-radius:50%;grid-row:1/3;width:8px;height:8px;box-shadow:0 0 12px #75e278}.admin-live span{color:#75e278;letter-spacing:.15em;font-size:8px;font-weight:900}.admin-live strong{font-size:12px}.admin-tabs{z-index:15;border-block:1px solid var(--line);background:#0a0a0af5;justify-content:center;display:flex;position:sticky;top:0}.admin-tabs button{border:0;border-inline:1px solid var(--line);color:#777;text-transform:uppercase;letter-spacing:.15em;cursor:pointer;background:0 0;min-width:160px;padding:19px 26px;font-size:9px;font-weight:900}.admin-tabs button+button{border-left:0}.admin-tabs button.active{color:#080808;background:var(--yellow)}.admin-control,.admin-athletes,.athlete-detail{width:min(1240px,100% - 48px);margin:auto;padding:54px 0 100px}.admin-kpis{border-top:1px solid var(--line);border-left:1px solid var(--line);grid-template-columns:repeat(4,1fr);margin-bottom:22px;display:grid}.admin-kpis article{border-right:1px solid var(--line);border-bottom:1px solid var(--line);background:#0d0d0d;flex-direction:column;min-height:190px;padding:25px;display:flex}.admin-kpis article.alert{background:linear-gradient(150deg,#ff43362e,#0d0d0d 68%)}.admin-kpis article.warn{background:linear-gradient(150deg,#ffd00026,#0d0d0d 68%)}.admin-kpis span,.detail-summary-grid article>span{color:#898989;letter-spacing:.16em;font-size:8px;font-weight:900}.admin-kpis strong{font-family:var(--font-display);margin:auto 0 2px;font-size:72px;line-height:.8}.admin-kpis small{color:#666;font-size:9px}.admin-two-columns{grid-template-columns:1fr 1fr;align-items:start;gap:20px;display:grid}.control-columns{grid-template-columns:.9fr 1.1fr}.admin-panel-block{border:1px solid var(--line);background:#0d0d0d;min-width:0;padding:28px}.admin-section-title{justify-content:space-between;align-items:flex-start;gap:24px;margin-bottom:26px;display:flex}.admin-section-title span{color:var(--yellow);letter-spacing:.16em;font-size:8px;font-weight:900}.admin-section-title h3{font-family:var(--font-display);margin:8px 0 0;font-size:34px;font-weight:400}.admin-section-title>p{color:#666;font-size:9px}.admin-help{color:#888;margin:-10px 0 24px;font-size:11px;line-height:1.65}.admin-switch{border-top:1px solid var(--line);cursor:pointer;justify-content:space-between;align-items:center;gap:25px;padding:18px 0;display:flex}.admin-switch>span{flex-direction:column;gap:5px;display:flex}.admin-switch b{font-size:12px}.admin-switch small{color:#777;font-size:9px}.admin-switch input{opacity:0;position:absolute}.admin-switch>i{background:#2b2b2b;border-radius:20px;width:46px;height:24px;transition:all .2s;position:relative}.admin-switch>i:after{content:"";background:#777;border-radius:50%;width:16px;height:16px;transition:all .2s;position:absolute;top:4px;left:4px}.admin-switch input:checked+i{background:var(--yellow)}.admin-switch input:checked+i:after{background:#080808;left:26px}.control-columns .portal-button{width:100%;margin-top:22px}.alert-list{flex-direction:column;display:flex}.alert-list button{border:0;border-bottom:1px solid var(--line);color:#fff;text-align:left;cursor:pointer;background:0 0;grid-template-columns:10px 1fr auto;align-items:center;gap:13px;min-height:67px;padding:12px 0;display:grid}.alert-list button:hover b{color:var(--yellow)}.alert-list b{flex-direction:column;gap:5px;font-size:11px;display:flex}.alert-list small{color:#777;font-size:8px;font-weight:400}.alert-list strong{color:var(--yellow);font-family:var(--font-display);font-size:30px}.status-dot{background:#777;border-radius:50%;width:8px;height:8px}.status-dot.high,.status-chip.high{color:#071108;background:#75e278}.status-dot.medium,.status-chip.medium{background:var(--yellow);color:#080808}.status-dot.low,.status-chip.low{color:#160302;background:#ff5e54}.status-chip.neutral{color:#bbb;background:#333}.athlete-list-head{justify-content:space-between;align-items:flex-end;gap:30px;margin-bottom:30px;display:flex}.athlete-list-head h2{font-family:var(--font-display);margin:8px 0 0;font-size:72px;font-weight:400}.athlete-list-head input{color:#fff;background:#0b0b0b;border:1px solid #333;width:min(360px,100%);padding:15px}.athlete-admin-list{border-top:1px solid var(--line)}.athlete-admin-list>article{border:1px solid var(--line);background:#0d0d0d;border-top:0}.athlete-open{color:#fff;text-align:left;cursor:pointer;background:0 0;border:0;grid-template-columns:10px minmax(180px,1fr) 80px 90px;align-items:center;gap:18px;width:100%;min-height:90px;padding:18px 22px;display:grid}.athlete-open:hover{background:#121212}.athlete-open>b{flex-direction:column;gap:7px;font-size:14px;display:flex}.athlete-open b small{color:#777;font-size:9px;font-weight:400}.athlete-open>strong{font-family:var(--font-display);color:var(--yellow);font-size:36px}.athlete-open>strong small{color:#777;font-family:var(--font-body);font-size:8px}.athlete-open>em{color:#888;text-transform:uppercase;letter-spacing:.1em;font-size:9px;font-style:normal}.athlete-admin-actions{border-top:1px solid var(--line);background:#090909;grid-template-columns:160px 1fr 1fr auto;align-items:center;gap:20px;padding:13px 22px;display:grid}.athlete-admin-actions label{color:#888;align-items:center;gap:8px;font-size:9px;display:flex}.athlete-admin-actions label:first-child{justify-content:space-between}.athlete-admin-actions select{color:#fff;background:#111;border:1px solid #333;padding:7px}.athlete-admin-actions input{accent-color:var(--yellow)}.athlete-admin-actions button,.athlete-detail-head>button{color:#fff;text-transform:uppercase;letter-spacing:.1em;cursor:pointer;background:0 0;border:1px solid #444;padding:9px 13px;font-size:8px}.athlete-detail{width:100%;padding-top:0}.athlete-detail-head{justify-content:space-between;align-items:flex-start;gap:30px;margin-bottom:34px;display:flex}.athlete-detail-head h2{font-family:var(--font-display);margin:8px 0;font-size:70px;font-weight:400}.athlete-detail-head p:last-child{color:#777;font-size:11px}.detail-summary-grid{border-top:1px solid var(--line);border-left:1px solid var(--line);grid-template-columns:repeat(3,1fr);margin-bottom:20px;display:grid}.detail-summary-grid article{border-right:1px solid var(--line);border-bottom:1px solid var(--line);background:#0d0d0d;flex-direction:column;min-height:210px;padding:25px;display:flex}.detail-summary-grid article>strong{font-family:var(--font-display);margin:22px 0 5px;font-size:68px;line-height:.9}.detail-summary-grid article>strong small{color:#777;font-family:var(--font-body);font-size:11px}.detail-summary-grid p,.detail-summary-grid time{color:#777;font-size:10px;line-height:1.5}.detail-readiness.low{box-shadow:inset 0 -4px #ff5e54}.detail-readiness.medium{box-shadow:inset 0 -4px var(--yellow)}.detail-readiness.high{box-shadow:inset 0 -4px #75e278}.detail-readiness>b{text-transform:uppercase;letter-spacing:.12em;font-size:9px}.admin-readiness-chart{border-bottom:1px solid #333;align-items:flex-end;gap:9px;height:220px;padding:24px 5px 0;display:flex;overflow-x:auto}.admin-readiness-chart>div{flex-direction:column;flex:1;justify-content:flex-end;align-items:center;gap:5px;min-width:34px;height:100%;display:flex}.admin-readiness-chart span{color:#888;font-size:9px}.admin-readiness-chart i{background:var(--yellow);width:min(34px,75%);min-height:3px}.admin-readiness-chart i.low{background:#ff5e54}.admin-readiness-chart i.high{background:#75e278}.admin-readiness-chart small{color:#666;padding-bottom:7px;font-size:7px}.status-chip{letter-spacing:.1em;text-transform:uppercase;padding:7px 10px;font-size:8px}.wellness-detail-grid{border-top:1px solid var(--line);border-left:1px solid var(--line);grid-template-columns:repeat(3,1fr);display:grid}.wellness-detail-grid>div{border-right:1px solid var(--line);border-bottom:1px solid var(--line);padding:18px}.wellness-detail-grid span{color:#888;text-transform:uppercase;letter-spacing:.1em;font-size:8px}.wellness-detail-grid strong{font-family:var(--font-display);margin:10px 0;font-size:40px;display:block}.wellness-detail-grid strong small{color:#777;font-family:var(--font-body);font-size:8px}.wellness-detail-grid i{background:#242424;height:4px;display:block}.wellness-detail-grid i b{background:var(--yellow);height:100%;display:block}.pain-detail{padding-top:28px}.pain-detail>span{color:var(--yellow);letter-spacing:.15em;font-size:8px;font-weight:900}.pain-detail>div{flex-wrap:wrap;gap:7px;margin-top:14px;display:flex}.pain-detail>div b{color:#ffd544;background:#171209;border:1px solid #5d4410;padding:8px 10px;font-size:9px}.pain-detail>div p{color:#777}.pain-detail blockquote{border-left:3px solid var(--yellow);color:#bbb;background:#121212;margin:20px 0 0;padding:18px;font-size:12px;line-height:1.6}.athlete-detail>.admin-panel-block{margin-bottom:20px}.admin-strength-list>div{border-bottom:1px solid var(--line);justify-content:space-between;align-items:center;gap:20px;min-height:67px;display:flex}.admin-strength-list>div>span{flex-direction:column;gap:5px;font-size:11px;display:flex}.admin-strength-list>div>span small{color:#777;font-size:8px}.admin-strength-list>div>strong{color:var(--yellow);font-family:var(--font-display);font-size:31px}.admin-strength-list>div>strong small{font-family:var(--font-body);font-size:8px}.performance-timeline{border-left:1px solid #333;max-height:620px;padding-left:18px;overflow:auto}.performance-timeline article{padding:0 0 25px 20px;position:relative}.performance-timeline article:before{content:"";border:2px solid var(--yellow);background:#0d0d0d;border-radius:50%;width:8px;height:8px;position:absolute;top:3px;left:-23px}.performance-timeline time{color:#777;font-size:8px}.performance-timeline article>span{color:var(--yellow);letter-spacing:.13em;margin-left:10px;font-size:7px}.performance-timeline h4{margin:7px 0;font-size:11px}.performance-timeline p,.performance-timeline small{color:#777;font-size:9px;line-height:1.5}.admin-loading{text-align:center;color:#777;padding:80px}.admin-grid{padding-top:54px}@media (max-width:900px){.rankings-grid-two,.admin-kpis,.admin-two-columns,.detail-summary-grid,.wellness-detail-grid{grid-template-columns:1fr 1fr}.admin-hero-control{align-items:flex-start}.admin-live{width:100%}.athlete-admin-actions{grid-template-columns:1fr 1fr}.admin-control,.admin-athletes{width:calc(100% - 32px)}.control-columns{grid-template-columns:1fr}}@media (max-width:600px){.rankings-grid-two,.admin-kpis,.admin-two-columns,.detail-summary-grid,.wellness-detail-grid{grid-template-columns:1fr}.admin-tabs{justify-content:flex-start;overflow-x:auto}.admin-tabs button{min-width:120px}.athlete-list-head,.athlete-detail-head{flex-direction:column;align-items:stretch}.athlete-list-head h2,.athlete-detail-head h2{font-size:54px}.athlete-open{grid-template-columns:9px 1fr auto}.athlete-open>em{grid-column:2}.athlete-admin-actions{grid-template-columns:1fr}.admin-kpis article{min-height:150px}.admin-kpis strong{font-size:58px}.admin-panel-block{padding:20px}.admin-readiness-chart>div{min-width:40px}}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-shadow-color{syntax:"*";inherits:false}@property --tw-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-inset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-shadow-color{syntax:"*";inherits:false}@property --tw-inset-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-ring-color{syntax:"*";inherits:false}@property --tw-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-ring-color{syntax:"*";inherits:false}@property --tw-inset-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ring-inset{syntax:"*";inherits:false}@property --tw-ring-offset-width{syntax:"<length>";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-outline-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}.athletiq-public{--soft:#b7b9bd;background:#101113}.athletiq-public .site-header{background:linear-gradient(#08090bd9,#08090b75);height:88px}.athletiq-public .nav-links{letter-spacing:.035em;gap:24px;font-size:12px}.athletiq-public .nav-links>a{align-items:center;min-height:44px;display:flex}.athletiq-public .nav-cta{border-radius:6px}.athletiq-public .hero{height:min(900px,100svh);min-height:640px}.athletiq-public .hero-content{padding-block:144px 72px}.athletiq-public h1{text-wrap:balance;max-width:1030px;font-size:clamp(52px,7.6vw,110px);line-height:1.04}.athletiq-public h2{text-wrap:balance;line-height:1.05}.athletiq-public .hero-copy{color:#d3d5da;max-width:500px;font-size:17px;line-height:1.7}.athletiq-public .button{letter-spacing:.045em;border-radius:6px;min-height:52px;font-size:12px}.athletiq-public .text-link{letter-spacing:.035em;font-size:12px}.athletiq-public .section{padding-block:96px}.athletiq-public .section-number{color:#b7b9bd;font-size:12px}.athletiq-public .program-heading>p,.athletiq-public .method-copy>p:not(.eyebrow),.athletiq-public .app-copy>p{color:#b7b9bd;font-size:16px;line-height:1.75}.athletiq-public .feature-grid{border:0;gap:18px;margin-top:48px}.athletiq-public .feature-grid article{background:#191b1e;border:1px solid #34373b;border-radius:10px;padding:28px}.athletiq-public .feature-grid b{font-size:12px}.athletiq-public .feature-grid h3{margin-top:28px;font-size:28px}.athletiq-public .feature-grid p{font-size:15px;line-height:1.7}.athletiq-public .app-tabs button{min-height:44px;font-size:12px}.athletiq-public .app-copy li{font-size:15px;line-height:1.7}.athletiq-public .future-access{align-items:center;min-height:48px;font-size:14px;display:inline-flex}.athletiq-public .app-showcase{border-color:#3a3d42;border-radius:12px;overflow:hidden}.athletiq-public .footer p,.athletiq-public .footer-links{font-size:13px;line-height:1.7}.athletiq-public .footer-links a{align-items:center;min-height:44px;display:inline-flex}.athletiq-public :is(a,button):focus-visible{outline:3px solid var(--yellow);outline-offset:5px}.skip-link{z-index:99999;color:#111;background:var(--yellow);border-radius:6px;padding:12px 20px;position:absolute;top:10px;left:16px;transform:translateY(-160%)}.skip-link:focus{transform:translateY(0)}.membership-gate{text-align:center;color:#eee;background:#131416;flex-direction:column;justify-content:center;align-items:center;gap:24px;min-height:100svh;padding:32px;display:flex}.membership-gate h1{font-family:var(--font-body),sans-serif;max-width:600px;font-size:clamp(28px,4vw,42px);font-weight:650;line-height:1.2}.membership-gate p{color:#b7b9bd;max-width:500px;margin:0;line-height:1.7}.membership-gate .button{background:var(--yellow);color:#151515;border-radius:8px}.membership-gate>a:last-child{padding:12px;text-decoration:underline}@media (max-width:900px){.athletiq-public .nav-links{gap:14px}.athletiq-public .section{padding-block:64px}.athletiq-public .feature-grid{gap:12px}.athletiq-public .feature-grid article{padding:22px}}@media (max-width:800px){.athletiq-public .nav-links:not(.open){visibility:hidden;pointer-events:none}.athletiq-public .nav-links.open{visibility:visible;gap:14px}.athletiq-public .menu-button{z-index:21;min-width:48px;min-height:48px}.athletiq-public .hero{height:auto;min-height:680px}.athletiq-public .hero-content{padding-block:156px 80px}.athletiq-public h1{font-size:clamp(44px,10.5vw,76px)}.athletiq-public .hero-copy{font-size:16px}.athletiq-public .hero-actions{flex-direction:column;align-items:flex-start;gap:18px}.athletiq-public .feature-grid{grid-template-columns:1fr}.athletiq-public .feature-grid article{min-height:0}.athletiq-public .feature-grid h3{margin:14px 0 10px}.athletiq-public .footer{padding-bottom:94px}}@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}.athletiq-public *{transition:none!important}.aiq-loader-mark>span,.aiq-loader-mark>i{animation:none}}